Mental Health Basic C.A.R.E.

This four-hour Masterclass is designed for general audiences, including church and community leaders. Participants learn:
-
How to recognize and respond to the two most common mental health challenges, depression and anxiety.
-
What causes mental health challenges and makes them diagnosable.
-
Recovery from a mental health challenge is possible.
-
Signs and symptoms of depression and anxiety.
-
How to navigate with an individual toward appropriate care while not diagnosing or providing treatment to self or others.
-
How to C.A.R.E. for someone in their time of need in a voluntary support role. C.A.R.E. stands for Create Connection, Assess for Risks of Suicide or Harm, Reflectively Listen, Encourage Self-Help & Professional Support.
Mental Health Basic C.A.R.E. is a collaboration with